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Escape your daily routine and refresh your mind & body through this programme designed to improve your overall wellness, cardiorespiratory fitness and strengthen your muscles while reconnecting with nature.

DECEMBER - APRIL

Fuel your body with seasonal vegetables, high quality proteins and healthy fats; improve your posture, flexibility and balance while also reducing your stress levels during your yoga class; lastly, enjoy some rejuvenating time in The Capra Private Spa to relax and recharge before bed. 

Price upon request

Included:

  • Accommodation at The Capra

  • Meals from a specially curated Peak Health wellness menu (full board)

  • Body composition analysis & basal metabolic rate measurement

  • Daily 2-hour snowshoe or hike with our local alpine guide (depending on weather conditions)

  • Daily 50-minute group yoga, qi gong, or meditation class

  • Access to The Capra Private Spa with a sauna, steam room and hydrotherapy pool for private use

  • One 50-minute infrared detox wrap

  • 20% off any spa treatment in the Peak Health Spa.

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