Peak Health focuses on nurturing your body to its optimal state without calorie restriction or over-exercising until exhaustion.

 We provide the highest-quality offerings that rewire your mindset to foster more beneficial habits. Weight loss and healthy weight maintenance is natural using this approach and also more likely to be sustained upon your departure. Our methodology, designed in collaboration with medical and wellness experts, will boost your metabolism, and help balance your body’s functions through improved diet, exercise, mental wellness and sleep.

Expect mornings of hiking followed by afternoons at yoga and relaxing in our beautiful spa all whilst enjoying beautifully-prepared, fresh, and delicious meals.

Price upon request

Included:

• Accommodation at The Capra

• Meals from a specially curated Peak Health wellness menu (full board)

• Daily 30-minute morning body activation

• Daily 2 hour hike in Saas-Fee with our local alpine guide

• Daily 50-minute group yoga

• Access to the Peak Health Spa, which includes sauna, steam room, salt cave, indoor & outdoor pool and gym

• One 50-minute treatment.