Culinary experiences at the capra

Chefs on the Mountain, focusing on Peak Health

January 30th to February 1st, 2020

Chefs on the Mountain, the culinary celebration established and hosted by The Capra, returns for its fifth year. The first event will take place from January 30th to February 1st, 2020 and focus on healthy fine dining. Leading chefs from Switzerland together with The Capra chefs will create exclusive menus based on locally sourced ingredients to design delicious and nutritionally balanced dishes.

Prices start from CHF 375, per person, per day in double occupancy for a Signature Double Room & CHF 465 per person, per day in double occupancy, for a Signature Suite. Minimum 3-night stay and subject to availability, free cancellation up to 30 days before arrival. Price is inclusive of VAT and exclusive of local tax (adults CHF 4.50 per day, children 6 to 16 CHF 2.25 per day). A credit card is required to guarantee the booking.

Included:
• Starting with The Capra’s Chef’s Table on Thursday and ending Saturday evening you will enjoy three 4-course health-focused fine-dining evenings with special guest chefs
• Peak Health nutrition workshop
• 20% discount on all Peak Health Spa treatments
Other extras included with your stay at The Capra*

Suggested Add-Ons (supplemental charge):
• The Capra Body Treatment
• Snowshoe hike
• The Capra Private Spa with a sauna, steam room and hydrotherapy pool for private use

Chefs on the Mountain, Swiss Creativity

March 19th to March 21st, 2020

Chefs on the Mountain, the culinary festival established and hosted by The Capra, returns for its fifth year. The second event will take place from March 19th to March 21st, 2020 and focus on creative Swiss cuisine. Inspired by Switzerland’s influences from the French, North Italian and German cuisines, leading Swiss chefs, together with The Capra chefs, will design exclusive menus based on locally sourced ingredients. Our sommelier will be happy to assist you in making the perfect pairing choice with your meal from our large selection of wines kept in our wine cellar.

Prices start from CHF 395, per person, per day in double occupancy for a Signature Double Room & CHF 495 per person, per day in double occupancy, for a Signature Suite. Minimum 3-night stay and subject to availability, free cancellation up to 30 days before arrival. Price is inclusive of VAT and exclusive of local tax (adults CHF 4.50 per day, children 6 to 16 CHF 2.25 per day). A credit card is required to guarantee the booking.

Included:
• Starting with The Capra’s Chef’s Table on Thursday and ending Saturday evening you will enjoy three 5-course fine-dining evenings with special guest chefs
• 20% discount on all Peak Health Spa treatments
Other extras included with your stay at The Capra*

Suggested add-ons (supplemental charge):
• The Capra Body Treatment
• Snowshoe hike
• The Capra Private Spa with a sauna, steam room and hydrotherapy pool for private use

The Capra Cookery Classes

Master a few of The Capra’s signature dishes, or recipes of your choice, with guidance from a member of our kitchen team. Our cheerful chefs will help you create a unique dish that you will be proud to prepare for your family and friends when you return home.

Price: CHF 100 per person for a two-hour class 

Suggested add-ons (supplemental charge):

  • Book our Chef’s Table. Every Thursday in our intimate Wine Cellar, our Chefs prepare an inspired 5-course set menu served with an optional Swiss wine pairing. Our sample current Chef’s Table menu can be found here.

Couples experiences

Honeymoon Wellness – Celebrate Love at The Capra

There is no better way to celebrate romance than with a stay at The Capra Hotel. You will fall in love with the natural setting of Saas-Fee and the many visible 4,000-metre peaks, while spending quality time with your special someone. Start your experience with a champagne toast, then head to our intimate Peak Health Spa, where you will enjoy a 50-minute couple’s massage. In addition, you will enjoy 90 minutes of exclusive use of The Capra Private Spa, featuring a sauna, steam room, and hydrotherapy pool. Finally, there is nothing more special than sharing a good meal with someone you care about. Every evening, enjoy a romantic three-course half board dinner together.

Prices start from CHF 245 per person, per day in double occupancy for a Signature Double Room & CHF 325 per person, per day in double occupancy, for a Signature Suite. Minimum 4-night stay and subject to availability, free cancellation up to 30 days before arrival. Price is inclusive of VAT and exclusive of local tax (adults CHF 4.50 per day, children 6 to 16 CHF 2.25 per day). A credit card is required to guarantee the booking.

Included:

  • 50-minute couple’s massage
  • Bottle of champagne
  • Three-course half board dinner every evening or CHF 75 culinary credit per person, per day
  • The Capra Private Spa with a sauna, steam room and hydrotherapy pool for private use
  • 20% discount on Spa Package Treatments
  • Other extras included with your stay at The Capra*

Suggested add-ons (supplemental charge):

  • The Capra Body Treatment
  • Private snowshoe hike

Outdoor Experiences

Ski Safari – Explore the Peaks of Switzerland

The Capra offers you the opportunity to experience five different famous Swiss ski resorts in the Valais region within the space of a week, including the top two longest vertical runs in Europe. A professional ski guide will accompany you on all trips and you will enjoy returning to The Capra each evening for a relaxing time and delicious meal. Sample itinerary:

Day 1: Saas-Fee: Start your week by exploring the 150km of slopes, which are up to 3,600m.

Day 2: Aletsch Arena: Enjoy discovering the skiing area of Aletsch which combines Riederalp, Bettmeralp and Fiesch-Eggishorn across 104km of pistes up to an elevation of 2,869m..

Day 3: Crans Montana: You will appreciate the south-oriented situation of this resort, as well as modern lifts across 140km of ski slopes with several world cup tracks and an 8km long slope.

Day 4: Zermatt: This is Switzerland’s highest ski area at 3,883m and it encompasses 54 mountain railways and modern lifts across 360km of pistes.

Day 5: Val d’Anniviers: This region encompasses three skiing areas: St-Luc Chandolin, Grimentz-Zinal and Vercorin. In total: 210km of slopes up to 2,900m with 43 ski lifts.

Day 6: Saas-Fee: Return to Saas-Fee to take in the breath-taking panorama of the eighteen surrounding 4,000m peaks.

Prices start from CHF 645 per person, per day in double occupancy for a Signature Double Room & CHF 765 per person, per day in double occupancy, for a Signature Suite. Minimum 4-night stay and subject to availability (minimum 2, maximum 6 people per safari), free cancellation up to 30 days before arrival. Price is inclusive of VAT and exclusive of local tax (adults CHF 4.50 per day, children 6 to 16 CHF 2.25 per day). A credit card is required to guarantee the booking.

Included:

• Three-course half board dinner every evening or CHF 75 culinary credit per person, per day
• Guided skiing with a professional ski instructor
• Private transfers to and from the ski resorts (between 45 to 75min drive from Saas-Fee)
Other extras included with your stay at The Capra*

Suggested add-ons (supplemental charge):

• The Capra Body Treatment
• The Capra Private Spa with a sauna, steam room and hydrotherapy pool for private use

Unique Saas-Fee Experience

Available throughout the year 

Come discover Saas-Fee! Saas-Fee is an authentic Swiss village located 1,800 metres above sea level. This car-free resort is surrounded by no less than eighteen 4,000-metre peaks with breath-taking views of the surrounding landscape. This makes it the perfect location for activities at high altitude. We have designed this special package for people who want an alternative to skiing and want to explore Saas-Fee and its unique offerings, such as its expansive glacier and the spectacular canyons.

Prices start from CHF 395 per person, per day in double occupancy for a Signature Double Room & CHF 495 per person, per day in double occupancy, for a Signature Suite. Minimum 4-night stay and subject to availability (minimum 2, maximum 6 people per guide), free cancellation up to 30 days before arrival. Price is inclusive of VAT and exclusive of local tax (adults CHF 4.50 per day, children 6 to 16 CHF 2.25 per day). A credit card is required to guarantee the booking.

Included:
• Guided snowshoe hike: discover Saas Fee’s incredible vistas, wildlife and mountain serenity
• Guided Alpine canyon: take in Saas Fee’s spectacular and unique canyon trail
• Guided Glacier tour: discover Saas Fee’s mesmerising glacier
• Three-course half board dinner every evening or CHF 75 culinary credit per person, per day
Other extras included with your stay at The Capra*

Suggested add-ons (supplemental charge):
• The Capra Body Treatment
• The Capra Private Spa with a sauna, steam room and hydrotherapy pool for private use

Wellness Experiences

Peak Health Package: Snow & Fitness

Available throughout the winter season

Escape your daily routine and refresh your mind & body during our Peak Health: Snow & Fitness Package. This exclusive package integrating Peak Health’s five key pillars: Nutrition, Fitness, Mental Resilience, Sleep and Habits, offers an opportunity to improve your overall wellness, cardiorespiratory fitness and strengthen your muscles while reconnecting with nature. Fuel your body with seasonal vegetables, high quality proteins and healthy fats; improve your posture, flexibility and balance while also reducing your stress levels during your yoga class; lastly, enjoy some rejuvenating time in The Capra Private Spa to relax and recharge before bed. 

Prices start from CHF 395 per person, per day in double occupancy for a Signature Double Room & CHF 495 per person, per day in double occupancy, for a Signature Suite. Minimum 4-night stay and subject to availability, free cancellation up to 30 days before arrival. Price is inclusive of VAT and exclusive of local tax (adults CHF 4.50 per day, children 6 to 16 CHF 2.25 per day). A credit card is required to guarantee the booking.  

Included:

  • Body composition analysis & Basal Metabolic Rate measurement
  • Guided snowshoe or hike, depending on weather conditions
  • Daily 50-minute yoga class
  • Meals from a specially curated Peak Health wellness menu (Three meals included per day)
  • The Capra Private Spa with a sauna, steam room and hydrotherapy pool for private use
  • 50-minute Infrared detox wrap
  • 20% off any spa treatment in the Peak Health Spa

Suggested add-ons (supplemental charge):

  • Deep Tissue Massage in the Peak Health Spa
  • Private Stretching Class in the Peak Health Spa
  • Hot & Salt Stones Massage Treatment in the Peak Health Spa

Peak Health Retreats

Peak Health x Yoga Nina

February 2nd to February 5th, 2020 (3 nights)

With Swiss Yoga specialist, Nina, will guide guests on a journey to inner peace and contentment through Yoga practices three times each day. Nina has been a student of yoga since 2010 and has completed the +300hrs Teacher Training at AIRYOGA in Zurich. Nina teaches her classes in English. She has completed yoga trainings that include Advanced 150hrs Hatha Yoga Training, Airyoga, Zürich Advanced Teacher Training ATT +300hrs, Airyoga, Zürich Prenatal Teacher Training, Golden Bridge Yoga, Los Angeles Aerial Yoga Teacher Training, Om Factory, New York Hatha Teacher Training 200 hrs, Om Factory, New York.

Prices start from CHF 495 per person, per day in double occupancy for a Signature Double Room & CHF 595 per person, per day in double occupancy, for a Signature Suite. Minimum 3-night stay and subject to availability, free cancellation up to 30 days before arrival. Price is inclusive of VAT and exclusive of local tax (adults CHF 4.50 per day, children 6 to 16 CHF 2.25 per day). A credit card is required to guarantee the booking.

Included:

  • Meals from a specially curated Peak Health wellness menu (3 meals included per day)
  • 2 morning Yoga classes per day with Nina (50 min each)
  • 1 afternoon yoga class per day with Nina (50 min)
  • Fireside discussion and Q&A with Nina
  • 50-minute Infrared detox wrap
  • 20% off any spa treatment in the Peak Health Spa
  • Other extras included with your stay at The Capra*

Suggested add-ons (supplemental charge):

  • Snowshoe hike
  • Private yoga session with Nina
  • Dorn Massage in the Peak Health Spa
  • Gua Sha Massage in the Peak Health Spa
  • Relaxing Massage in the Peak Health Spa

Peak Women’s Health with Dr. Taz

March 1st to March 5th, 2020 (4 nights)

Medical and wellness expert, Dr. Taz Bhatia, will showcase how she helps empower women to radically transform their lives through personalised lifestyle, diet, exercise, self-care and relationship strategies. Her integration of Eastern medical wisdom with modern science, along with her unique Power Type discovery, has led to featured segments on The Today Show, Dr. Oz, Live with Kelly & Ryan and eventually the premiere of own PBS special Super Woman RX with Dr. Taz. Dubbed “a superwoman in her own right,” Dr. Taz is committed to empowering women to help them rediscover their own “superpowers.

Prices start from CHF 885 per person, per day in double occupancy for a Signature Double Room & CHF 985 per person, per day in double occupancy, for a Signature Suite. Minimum 4-night stay and subject to availability, free cancellation up to 30 days before arrival. Price is inclusive of VAT and exclusive of local tax (adults CHF 4.50 per day, children 6 to 16 CHF 2.25 per day). A credit card is required to guarantee the booking.

Included:

  • Pre-retreat wellness assessment
  • A one to one session with Dr. Taz on Power Type & how to address personal wellness goals
  • Daily educational workshops with Dr. Taz
  • Meals from a specially curated Peak Health wellness menu (three meals included per day)
  • Daily snowshoe hike
  • Daily yoga
  • Fireside discussion and Q&A with Dr. Taz
  • Customised supplement recommendations and personalised energy evaluation
  • Evaluation of emotional triggers and cognitive performance assessment
  • Chakra reading
  • Meridian evaluation
  • Personalised fitness evaluation
  • Body composition analysis & Basal Metabolic Rate measurement
  • 20% off any spa treatment in the Peak Health Spa
  • Other extras included with your stay at The Capra*

Suggested add-ons (supplemental charge):

  • One-to-one personalised session with Dr. Taz
  • Private meditation session in the Peak Health Spa
  • Tantsu session in the Peak Health Spa
  • Energetic Care in the Peak Health Spa
  • Reflexology in the Peak Health Spa

High Performance Living with Dan Roberts

March 12th to March 15th, 2020 (3 nights)

British elite exercise strength and conditioning expert, Dan Roberts, brings his expertise to his curated retreat program that combines individualized exercise programming with unique winter activities, exquisite, nutritionally balanced cuisine and educational seminars. The structure of the retreat is purposefully designed to allow activity, education and reflection to flow throughout each day and to challenge both body and mind in equal measures.

Prices start from CHF 850 per person, per day in double occupancy for a Signature Double Room & CHF 950 per person, per day in double occupancy, for a Signature Suite. Minimum 3-night stay and subject to availability, free cancellation up to 30 days before arrival. Price is inclusive of VAT and exclusive of local tax (adults CHF 4.50 per day, children 6 to 16 CHF 2.25 per day). A credit card is required to guarantee the booking.  

Included:

  • One-to-one personalised fitness assessment with Dan Roberts (winner of a Tatler 2019 Gym Award)
  • Daily educational workshops with Dan Roberts
  • Meals from a specially curated Peak Health wellness menu (three meals included per day)
  • A snowshoe hike
  • A glacier hike
  • Daily fitness classes and activities with Dan Roberts
  • 20% off any spa treatment in the Peak Health Spa
  • Other extras included with your stay at The Capra*

Suggested add-ons (supplemental charge):

  • Private PT session with Dan Roberts
  • Deep Tissue Massage in the Peak Health Spa
  • Dorn Massage in the Peak Health Spa
  • Hot & Salt Stones Massage Treatment in the Peak Health Spa

* Included with your stay at The Capra:

Access to the Peak Health Spa

Breakfast at The Capra Brasserie

Minibar (coffee, tea, mineral water, soft drinks and beer)

Wi-Fi, Safe, TV, Video on demand and an interactive news tool

Transfer to and from the parking or bus station (on arrival and departure)

Transfer to and from the slopes, to The Capra’s ski cabin for a genuine ski on-off experience